![Image of male experiencing anxiety with hand on his head](https://authenticbrainsolutions.com/wp-content/uploads/2024/09/pexels-olly-3760043-768x512.jpg)
Anxiety often manifests in the body before we recognize it mentally. Learn how to identify key physical...
![Image of female experiencing depression](https://authenticbrainsolutions.com/wp-content/uploads/2024/06/pexels-enginakyurt-1458826-1.jpg)
Are you tired of feeling weighed down by depression and looking for non-medication options to find relief?...
![ai-generated-8692966_640](https://authenticbrainsolutions.com/wp-content/uploads/2024/04/ai-generated-8692966_640.jpg)
More and more often, I get calls from clients to discuss ways to improve mental health without the use...
![close up of person's eye](https://authenticbrainsolutions.com/wp-content/uploads/2024/02/close-up-of-persons-eye.jpg)
It's not uncommon for individuals to struggle with gaps in memory when it comes to traumatic events....
![Organic cell background](https://authenticbrainsolutions.com/wp-content/uploads/2023/11/organic-cell-background-768x512.jpg)
EMDR stands for Eye Movement Desensitization and Reprocessing. Basically, a stressful or traumatic memory...
![Blue eye Macro. Children's eye close-up](https://authenticbrainsolutions.com/wp-content/uploads/2023/08/blue-eye-macro-children-s-eye-close-up-e1692380887357-768x427.jpg)
Millions of people have engaged in EMDR and research supports the dramatic benefit in the lives of the...
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