“Offering in person therapy in Montgomery, TX and telehealth in Texas, Florida and South Carolina” | 15260 Hwy 105 W Suite 260D, Montgomery, TX 77356

Author name: eileen

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EMDR Therapy Near Me

EMDR stands for Eye Movement Desensitization and Reprocessing. Basically, a stressful or traumatic memory gets stuck in the part of the brain that regulates flight, fight, freeze or fawn (people pleasing), and triggering negative feelings and behaviors.

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Sleep

Sleep is an important part of life, and so many people tell me they do not get enough or the quality is not good. The question asked by so many of my patients is “What can we do to improve sleep?” As a neurofeedback therapist, I think it is important to understand the importance of …

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