Offering online therapy in Texas, New Hampshire, Florida & South Carolina

Author name: eileen

Filtered sunlight through leaves and branches on a tree looking up

Sleep

Sleep is an important part of life, and so many people tell me they do not get enough or the quality is not good. The question asked by so many of my patients is “What can we do to improve sleep?” As a neurofeedback therapist, I think it is important to understand the importance of […]

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Peace and quiet on lake.

Mindfulness

When you are searching for a counselor or therapist near me, it might not come to your attention to consider a counselor focused on neurocounseling. However, I challenge you to consider neurocounseling. Neurocounseling includes biofeedback, neurofeedback therapy, mindfulness, and any brain-based intervention that produce neurons and neurol connections that change the way the brain functions.

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Educational kinetic rings, anti stress toy. Development of neuroplasticity of the brain, emotions.

Neuroplasticity

Our brains change when stressors are experienced including physical, emotional and environmental stressors resulting in anxiety, depression, acute stress and PTSD. Well the opposite is true too. Our brains change when positive influences are experienced including a reduction in negative responses when the brain is engaged in neurofeedback.

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Adhd homework

Attention Deficit Hyperactivity Disorder (ADHD)

As a neurofeedback therapist, I have conversations everyday about ADHD with clients reporting how ADHD affects adults and children alike. Clients report the struggles of a life with ADHD and when clients come to me with symptoms including aggressive behaviors, fidgeting, hyperactivity, difficulty focusing, anxiety or a short attention span, the reality is they may

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